Easy Vegetable Curry

posted in: Cancer, Vegan Recipes | 0

 

This recipe has lots of turmeric and cruciferous vegetables which help fight cancer cells. My kids gobbled it up and asked for seconds.

2 white onions, diced

3 cloves garlic, minced

3 Tbsp olive oil, coconut oil, or grapeseed oil

1/2 oz curry powder

1 red pepper, diced

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1 cup carrot, diced

2 cups broccoli, cut into bite-size pieces

13.5 oz can coconut milk

2 tsp salt and more to taste

pepper to taste

Heat oil in large skillet on medium-high heat and add onion and garlic and cook until onion becomes clear. Add curry powder and mix well. Add pepper, cauliflower, and carrot. Sautee for 2-3 minutes. Add coconut milk and simmer for 10 minutes, stirring frequently. Add broccoli and simmer for another 5  minutes. Add salt and pepper to taste. Serve over rice.