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This Real Fresh Cornbread muffin recipe was created to use no dairy, no processed oils, and no refined sugar. Ingredients 2 cups popcorn flour, freshly ground in a Nutrimill 2 cups freshly ground flour (Soft White Wheat or 1/3 quinoa, … Continued
A Pressure Canner is one of the best preserving tools to have in your kitchen for quick cooked meals. Here are some links below for processing times for various fruits, vegetables, legumes, and meats. http://nchfp.uga.edu/how/can_home.html As with any medication, … Continued
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This is a condensed version of a presentation I watched recently about problems with the American food supply. Powerful statistics are given. What’s in our food? If it is on grocery store shelves, it must be safe right? Food allergies … Continued
What is better than fresh salsa from raw organic ingredients? Ingredients: 5 Medium whole tomatoes 3 medium garlic cloves 1 small fresh hot pepper (or a small piece of a large hot pepper, seeded if you don’t like it too … Continued
Our motto, in short, states that “Food is Medicine.” We have personally witnessed the power of God’s hand in healing His creations with real food. If you are suffering from Cancer or another life threatening disease, use the following approach first … Continued
Blender Mayonnaise (Yields approximately 10 fluid ounces) Place in blender: 1/4 cup raw organic apple cider vinegar 3 real eggs 1 teaspoon sea salt 1 1/4 teaspoon dry mustard For Bosch Blender turn blender to speed 2, for Vitamix turn … Continued
There are five juices repeatedly called for in our regimen that help to alkalize and heal the body more rapidly. I have outlined the instructions for these juices below. It is imperative to use produce only from organic sources, the “clean … Continued
Real Food Central. We started this website to remind us all of the fundamental truth that real food is medicine. Every time you put something in your mouth, you are either feeding disease or fighting it. I promise you this … Continued
Pesticides are real in our food, which is exactly why they are not real food. If you have been to one of our cooking classes or “uncooking classes”, You have heard us speak on the importance of purchasing and eating … Continued
If you are new to bread baking, I highly recommend attending a bread making class. Bread is a learned skill and is difficult to master without observing secrets from a master bread baker. Bread baking can be easy given the … Continued
Costco: 10lb Organic Carrots Mushrooms Organic Kale Organic mixed salad greens Eurofresh Campari tomatoes Kerrygold Butter from Grass-fed cows Fruits and Vegetable from the Clean 15 Organic Rice milk Himalayan Pink Salt Bulk Brazilian Sea Salt Yeast Almonds Garlic Organic Coconut … Continued
I went to the doctor in May of 2013. It was the first time I was going to the doctor since I left the Navy in May of 2010. I felt fine, had just completed a marathon two months prior … Continued