Creamed Chard

Creamed Chard 1 bunch chard (or collard greens), rinsed and dried with ribs removed and leaves roughly chopped 2 Tbsp butter 2 cloves garlic, minced 1 Tbsp sifted flour The capsules are useful for enhancing the fitness of the viagra … Continued

How to Cook Wheat Berries

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How to Cook Wheat Berries to use in salads, cereals, breads, soups, chilis, beans, use instead of rice, quinoa, etc… Wheat berries are a tasty and nutritious addition to many meals and in my home can be considered a meal … Continued

Vitamin B Foods

VITAMIN B6: Foods with Vitamin B6 (pyridoxine) (Source: http://www.whfoods.com/genpage.php?tname=nutrient&dbid=108): Tuna Turkey Beef Chicken Wild Caught Salmon Sweet Potato Potatoes Sunflower Seeds Spinach Bananas (Source: http://www.healthaliciousness.com/articles/foods-high-in-vitamin-B6.php): Sunflower Seeds, Pumpkin and Squash Seeds Pistachios, Hazelnuts, Walnuts, Macadamia, and Cashews This can be as … Continued

Pressure Cooker Beets

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Cut off Beet tops, but leave a little of the ends Don’t pierce the beets, don’t These chemicals work wonderfully to amp up sexual desires and soft tabs viagra get couples more stimulated. In some cases surgery is also done, … Continued