I’ve had quite a few people ask for my recipe for sauerkraut. It tastes very different from the canned version and it is full of healthy probiotics. It’s fairly easy to make and you can improvise with additions to your … Continued
For this recipe you only need 4 main ingredients: ripe avocados, fresh lime juice, garlic salt, and Himalayan pink salt. Ingredients: 2 ripe, but not too ripe, avocados 2 1/2 tsp feshly squeezed lime juice 1/16 tsp garlic salt 1/8 … Continued
This Indian dish can vary in its spiciness based on how much cayenne pepper you add. We keep it moderately spicy so our kids can eat it. But if I were to make it for just my husband and I … Continued
Say that 5 times fast! This is a favorite at our house and I have had to double the recipe because everyone in our family of 7 wants seconds and left-overs for lunch the next day. I hope you enjoy … Continued
These are the best pickles, hands down. They are great in sandwiches and even all by themselves. And the best part is that they are super easy to make. So here’s the recipe: Get a quart jar. Fill it with … Continued
Kefir is a great source of probiotics. Probiotics are essential to improving the microbiome of your gut which aids in digestion and more importantly, your immune system. 80% of your immune system is in your gut. Sugar and processed foods … Continued
This is a great way to use all kinds of vegetables. It caramelizes the sugars in the vegetables to make them just melt-in-your-mouth delicious. My kids can’t get enough of them! Use a variation of the following vegetables based on … Continued
Decide if you are willing to take on this commitment of a garden. It’s work. Preferably this will be a family affair and you can get every member of your family involved so this does not take you away from … Continued
Do you ever want those melt-in-your-mouth soft pretzels from the mall without having to actually go there and fight the crowds, pay too much, and wonder what’s actually in them? The answer is to make them yourself. This recipe makes … Continued
I was first introduced to gnocchi on a trip to Italy. I quickly fell in love with the soft potato dumpling that just melted in my mouth.This is a sweeter version that is perfectly complemented with a butter thyme sauce. … Continued
This pretty closely resembles the traditional gumbo served in Louisiana. We opted here for a vegetable version for a healthier alternative. Ingredients: 1 tablespoon grapeseed oil 4 cloves garlic, minced 1 medium onion, finely chopped 1 medium green bell pepper, finely chopped 8 ounces fresh … Continued